Maha Shivratri occurs only once a year, in February or March, at the end of winter and the beginning of spring and summer, and is considered auspicious by the Hindu community as the night of convergence of Shiva and Shakti, whom devotees regard as the embodiments of love, power, and oneness. According to Hindu mythology, Shiva and Mata Parvati were married on the occasion of Maha Shivratri.
Maha Shivratri occurs only once a year, in February or March, at the end of winter and the beginning of spring and summer, and is considered auspicious by the Hindu community as the night of convergence of Shiva and Shakti, whom devotees regard as the embodiments of love, power, and oneness. According to Hindu mythology, Shiva and Mata Parvati were married on the occasion of Maha Shivratri.
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Fasting, as we all know, has its advantages and, when done correctly, can help your body detox while providing you with enough energy to last until the evening. Many people observe fasting by eating only certain foods, such as fruits, vegetables, and foods made from specific grains. Those fasting during Maha Shivratri have an excellent opportunity to try some new and delicious recipes that are both tasty and nutritious.
Take a look at these three simple fasting recipes.
- Vrat ke Uttapam:
Vrat ke Uttapam is a delicious and nutritious dish that can be prepared during the fast. This dish resembles a pancake but is made with different grains.
Balance Nutrition
2. Banana Walnut Lassi:
Boost your energy with this nourishing drink. Lassi is a delicious drink made with yoghurt, bananas, honey, and walnuts. Drink this healthy lassi to stay energised throughout the day.
Boldsky Hindi
3. Dates laddu:
Another winter special recipe is dates laddu. It’s nutritious, sweet, and the ideal Maha Shivratri recipe. It is made with nutritious dry fruits such as peanuts, dates, and poppy seeds. It’s also high in fibre and good for your heart.
Madhu’s Everyday Indian
Mahashivratri 2023 fasting rules: Dos and don’ts to keep in mind while worshipping Lord Shiva
2. Wake up early in the morning on the day of the fast around Brahma Muhurta or sunrise.
3. On the day of the fast, take a bath and dress in clean, preferably white, clothes.
4. People who are fasting are advised to chant ‘Om Namah Shivay’ several times a day.
5. Because Shivratri Puja is performed at night, devotees should take a second bath before performing Shiv Puja. After taking a bath, devotees usually break their fast the next day.
